Young children do not seem to naturally outgrow their "baby fat", and instead are more likely to stay that way as they reach puberty, according to a study published this week in the medical journal, Pediatrics. This study followed 1042 American children born in 1991, and found that if a child is overweight between the ages of two and the time they enter school are 5 times more likely to be overweight at the age of twelve. For the purposes of this study, overweight was defined as having a body mass index at or above the 85th percentile for their age and gender. Body mass index is a number calculated using a person's height and weight, and does not take into account any other differences in body type.
What parents need to learn from this study is that good eating habits need to be established early in life, and that once a child approaches the age of two, it is important to establish a healthy balanced diet and an appropriate level of activity to ensure that the child maintains an appropriate weight for its size, age, and gender.
Seasilver should be a part of your family's daily nutritional routine. Children can be fussy about eating enough fruits and vegetables, and the fruits and vegetables in Seasilver come in a delicious fruit-flavored liquid form that is easy to take.
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